New Fat Loss Group Opening In Lowestoft

Fitplans is opening its first fat loss group at Fitness Local in Lowestoft!

Access is included for all fitplans members.

Further details to come.

New To Fitplans

Recipe Books

Recipe book with 30 recipes

Calories and macros included

Step-by-step instructions

New recipe book every month


Available now

Finding recipes that are both delicious and healthy can be a challenge. Even then, how many recipes tell you exactly how much protein, carbohydrate and fat a meal contains as well as the total calories?


The fitplans monthly cookbook is packed with tasty, good-for-you meals with all the information you need to use them confidently in your diet to achieve your goals. It's full of mouthwatering ingredients, beautiful photography and best of all? There's a new one each month. 

Online Courses

New courses for 2020

Core Movements

Fat Loss Breakthrough

Ideal Day Blueprint


Available from March 1st

New for 2020, we've added our first 3 courses. Our Core Movements course goes in-depth to teach you how to perfect the most important movements in our programmes. Our Ideal Day Blueprint teaches you how to better structure your day to improve your lifestyle so that you can get more done, make time for your health and have more time and energy for yourself. And finally, our Fat Loss Breakthrough course aims to condense all of the secrets of fat loss into a simple, easy-to-follow course for better control of your weight.

Local Groups

Local Groups

First fitplans group opening

Situated in Lowestoft, Suffolk

In partnership with Fitness Local


Available from March 1st

While the internet has allowed us to work with people we otherwise couldn't, we still love to work with people face-to-face. 

While the majority of support will still be delivered online, our local groups allow us get up close and personal with our members. We weigh, measure and take progress shots at each group and talk through any problems people are having to give speedy resolutions. 


Fitplans Nutrition

Get the sort of support that traditional service providers can't match at a price they won't give you. Fitplans nutrition is just £10 per month and includes your own eating guidelines, measurement tracking, support from your trainer and access to our private community,

State of the art fitplans app

Your own personalised diet guidelines

 Weekly check-ins to keep you on track

 Detailed measurements

Access to the fitplans private community

 New recipe book every month NEW

 Access to local groups NEW


All for just £10 per month


Join the Fitplans Academy

Discover the fitplans method to burn more fat, build more muscle and reach your goals faster. Our evidence-based approach is built on scientific knowledge, relentless learning, and years of practical experience.

We encourage everyone to exercise but with Fitplans Training we show you exactly how.

Access to the fitplans training calendar

Progress faster with the fitplans path

Fast workouts always under an hour

Highly effective movements for better results

Video tutorials for every exercise you'll do

 Every area of fitness is covered

No boring routines.


New for 2020: New courses, new content, new training plans, better support.



Follow the fitplans training calendar. Designed to develop strength, build lean muscle and increase metabolic rate.


Peer pressure can be really good or really bad. Whatever you think of it, you can't get away from it. We use it for good. Join the community and define your new normal.


No one likes to be called out when they're doing the wrong thing, but everyone needs it. Expect to be challenged, that's how you'll succeed.

Are You Ready?

If you're ready to stop relying on outdated systems and modes of thought, flip the switch, and start learning and applying the skills that matter, then get started now.